MENTAL FREEDOM
COACHING

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Mental Freedom = present, peaceful and powerful 100% holistic, all YOU.

The basic premise of our work together is that you are inherently perfect and healthy. Your body, mind and soul have the capacity to self-heal. In coaching we will activate and support your natural healing process.

All the wisdom + power needed to heal already exists inside of you.

Our sacred soul mission together is to find + claim your innate healing treasures. As your coach, I promise honor you, challenge you, support you and celebrate you on the most epic journey of your life!

Mental Freedom coaching might be a match when:

IMPORTANT: Working with me does NOT mean you need to go off your mental health drugs. 
It just means you’re ready to incorporate holistic healing into your life. I am not a doctor so I will not give you medical advice. This is life coaching!

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Is Mental Freedom Coaching right for you?
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Amber Mental Health Rebels Founder

Video Version of Amber’s Story

MEET YOUR COACH

Hi, I’m Amber Renee Cummings!

There are a lot of coaches out there. So what makes me different and uniquely qualified to offer mental freedom coaching? 

I have firsthand experience. I have lived the journey of going from mental health disaster to joyfully living mentally free.

Anorexia first landed me in a doctor’s office at the venerable age of 12. I was told I had inherited the family crazy and would need to be medicated for life. I believed I was broken so I lived the life of a crazy person.

I was an alcoholic and a smoker, had abusive disaster relationships, struggled with an eating disorder, had hyperventilating panic attacks, was in and out of the hospital and miraculously survived two suicide attempts. I understand what deep mental and emotional suffering feels like. 

It was after my second suicide attempt, at age 34, that I thought:

these drugs are obviously not working! All of my worst mental health meltdowns have happened while heavily medicated! My heart said there just has to be another way. 

Yoga was my healing gateway. It taught me to breathe, it helped me to connect to my body and regulate my nervous system.

It was in a yoga class that the message of self-love finally stuck and I vowed to start taking care of my own self. That moment changed my whole life! I began swapping happy hour for the gym. I began contemplating what I actually wanted and needed out of life instead of just following my societal programing. 

Eventually I quit the corporate job I hated and went off to search the world for healing. I began chanting mantras in Bali. I took a yearlong intensive shamanism course and learned to face my shadow in Mexico City. That’s where I stayed, and that’s when I was finally strong enough to detox off my own cocktail of drugs. 

When I did psych drug detox I had been taking Klonopin, a Benzodiazepine tranquilizer, daily for 18 years. I was also on Lamictal, a mood stabilizer + Wellbutrin, an antidepressant.

I did NOT do detox smart. I went off my drugs way too fast and experienced severe withdrawal symptoms. My bones hurt, I was critically dizzy, I didn’t have my period for months. And you know what? I’d do it again in a heartbeat. Getting off drugs FREED ME! That said, I do not want your detox to be as awful as mine, and it 100% doesn’t have to be. 

The pain of my own mental freedom process has been a major motivator for starting this company.

I want you to go through this process supported in a loving container. I want to teach you all the things I had to learn the hard way so you don’t have to wander all over the world looking for answers! I want you to work with a doctor so that you get good taper advice and don’t have awful physical withdrawal pain.

I want you to have someone to talk to who GETS IT. 

Since my drug detox I have continued to grow strong! It was tragedy that showed me that I am truly healed.

Because that’s the test. It’s easy to be luminous when life gives you roses. It’s when the shit hits the fan that you see what you’re really made of. 

I had a very difficult pregnancy that resulted in a miscarriage. My partner left me three days later. It was a LOT of loss all at once and I was devastated. There is an old version of Amber who would have crumbled. But I am NOT that version of Amber anymore! I saw a completely new side of myself emerge. 

I leaned into loss instead of fighting life. I practiced every damn thing I preach.

I gave myself time to grieve, I sat in the void. I moved my body, I meditated, chanted, prayed, breathed, tapped and communed with the divine. As a result, I managed to weather that storm and emerge more powerful. Instead of having tragedy break me, it opened my heart, illuminated my mind and fortified my life’s purpose. 

I want this for you too. I want you to be able to do life sane, present and joyful. I want you to be able to weather whatever comes your way with grace and strength!

We cannot control the universe, but we can control what we choose to do with the package life hands us. Let’s figure out how you can live YOUR personal package in the most flowing, magical, maximum enjoyment way possible! THAT is what we do together in coaching.

The easiest way to get to know me is by having a conversation…

Say yes to a completely free no-obligation consultation with me. You’ll know in 20 minutes if you want to work with me (or not)!

BOOK IT NOW! Because the sooner you get started on your own healing journey, the sooner you will be reaping the deeply delicious benefits of living mentally free. I can’t wait to talk to you soon, brave rebel hero! Let’s do this!!  XOXO, Amber

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Amber truly is a shining light in this world! Her energy is absolutely contagious, and you can feel the warmth and wisdom she brings to everything she does. She's incredibly knowledgeable in so many areas.

WHAT WE DO IN COACHING

Your coaching sessions are 100% tailored to you and your unique personal situation. 

We’re not going to sit and talk every session. Some days that is healthy, but all talk keeps you in the mental realm. I’m passionate about bringing healing into the body to move your energy with intention. In our sessions, we PRACTICE together. 

After studying yoga, shamanism and transpersonal therapy, I frequently bring spiritual + energy work practices into our sessions. We’re going to go deep because transformation requires subconscious reprograming. Read more about my coach credentials here >

By offering you full presence I can intuitively identify what is needed each session. We might go on a shamanic vision quest, practice breathwork techniques or do an inner child exercise. You might get an impromptu lesson on astrology, mythology or chakras. I might even sing you mantras 😉 My Gemini moon promises to keep it interesting + fun! 

You’ll frequently have homework that involves energy work practices, journaling and reflection on growth topics. If you make a commitment towards a goal, I’ll keep you accountable. 

Of course I’ve got specialties! Here are some things we might focus on together:

Mindset Makeover

Energy Work

Joyful Living

Freedom From Drugs

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Coaching before, during and after psychiatric

DRUG DETOX

I was desperate because I couldn't get off of psychiatric drugs – I’d been tapering for a year and was stuck. Destiny sent me Amber and in exactly six months, I was 100% off the psych drugs without any major side effects, just mild insomnia. She’s an excellent therapist because she not only covers the technical aspects of quitting psych drugs but also complements it with spirituality and shamanism. If you’re looking for someone to help you get off psych drugs, she is the perfect choice!”

If you are considering mental health drug detox, I say to you: WOO! This is a big, brave, exciting move that will quantum leap your personal development. I’d love to be part of your support team to help make it happen. 

However I am NOT A DOCTOR so legally I cannot give any medical advice. It's recommended to also have a licensed medical practitioner who can prescribe + dose drugs on your detox team.

Alright, so why do you need me then?  Great question 😉  Here are ways I’ll help:

Sure it can be hard, but there’s an upside: your brain chemistry is changing and it’s a BIG OPPORTUNITY. You can choose to use this process to rewire your brain and reprogram yourself to be your best manifestation; a person with a regulated nervous system who deals with life’s challenges with grace. You can use this opportunity to evolve into your most potent, powerful self!

Going through detox can feel like you have to walk through the fire to get to mental freedom. That’s why this is a rebel hero’s path! We all know that the strongest steel is forged in the fire. You can do this, and it’s so worth it. I’d love to accompany you to witness, support and celebrate your success. 

If you’re interested, let’s talk about it! Click to fill out a quick intake survey and claim your completely FREE no-obligation consult NOW:

Or keep reading to see pricing below:

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Amber Cummings – holistic mental health coach
Amber Cummings – holistic mental health coach

Ready? LEt's Go!

Mental freedom coaching is growth fuel for your powerful life upgrades

I want to share about the therapy that has actually worked for me: Amber is my therapist/coach/wizard/fairy, and I highly recommend her and her magic! Now it’s been a year since I’ve taken antidepressants. I feel better, more stable, and in control of the dramatic mood swings."

Three months to mental freedom

Make a commitment to yourself and your healing so you experience powerful results! I ask new clients to start with a three-month container so we can establish trust and go deep together. That’s nine sessions where we can:

How it works:

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Three months of coaching = $1,200
🌟You save $250 off full price
💵 Option: three $400 payments

Let’s make sure that we’re an ideal coach + client match by having a conversation! Your first mini-session consultation with me is completely FREE. We can discuss your unique situation and how I can help. This is the first step towards a gorgeous new chapter of freedom and flow in your life. 

I've been dealing with a vicious mix of paralyzing anxiety and pain from an autoimmune condition, and I was looking for a coach that could understand both. Amber was that person as she could both empathize and offer techniques and recommendations. Her approach is patient and affirming, yet firm as she pushes you to achieve your best. I've learned several techniques to support dealing with anxiety.”

Booster growth fuel sessions

Once you are a client you’ll be able to book single “booster” sessions with me at any time. I’ll forever be an ally, guide and helper available to you!

Coaching en Español

También hablo Español 🤩 Tengo una licenciatura en español, y he vivido en países hispanohablantes por casi diez años.

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SINGLE SESSION PAYMENT:

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Once you’ve paid, I’ll reach out to get your session booked and on the calendar ASAP! 🙌 

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